Be Yourself

Once we know who we truly are (our true nature), the invitation is then to live and express the deepest truth of who we really are. In each moment.

Life constantly offers feedback to guide you on what this looks like for you. It is a completely unique expression and only you can truly know for yourself what this is and what it looks like.

This is not about some big purpose or calling. It’s not that. This is just more ego concepts to question and let go of.

In my experience, it’s much simpler. It’s a way of Being in daily life that allows you to relax, rest, trust yourself and the unfolding of your unique life.

Life is here to challenge us and keep us awake. That’s simply how it is here. It is kind. It is FOR us.

The ego will often come up with grandiose ideas, big dreams and ideas in a “future” selling a story like - when x happens, THEN I will feel free. NO! It’s absolutely not that! This is a huge trap and we all know it but it doesn’t stop millions of people falling for it. It’s a very painful way to live. I did it for years until it became absolutely unbearable and at its peak had me contemplating suicide as the way out.

Life reveals itself naturally when you get out of your own way.

Distorted beliefs and programmes from society are usually what is in the way.

Ideas of perfection, addictions, needing permission or approval from outside ourselves or constantly comparing ourselves to others… these concepts can keep you perpetually “stuck” in a not-so-merry go round.

Underlying all of this, life is simply unfolding in a very simple, beautiful way. But if we can’t SEE that, which means to just BE that, then a beautiful life (which is always there) is lived and experienced as the complete opposite - a living hell. A nightmare of depression, anxiety, rage or misery.