Be Still.

Be still, and know that I am God.

To be still. Not as a concept. Not as something to do. But to BE still.

You cannot DO stillness. It is impossible. Though the mind will of course try and pretend to be still. Perhaps by closing the eyes and thinking it is meditating! This is not stillness. This is the mind pretending to do stillness.

Another way to be still is to say, STOP.

Stop what you are doing.

Stop also what you are not doing.

Stop and leave everything. Do not give one second of time to thought.

What is there when you stop?

Recommended Reading:

• Be As You Are. By Ramana Maharshi