Be NoBody.

Are you your Body?

Is that who you think you are? This flesh and bones.

Did you ever stop to check it out? I did once. I sat still and decided I wouldn’t move until I found out. I asked “where am I in this body”? I looked. I inquired. I explored. And I didn’t find a me anywhere inside this body. It was not possible to locate it! And what was “it” that I was looking for? I couldn’t describe it. The Mind tried… a soul… but what was that? A personality. An identity of Kristina. Concepts. Ideas. Empty Words. NOTHING!! It was a revelation. A mind expanding moment of merging with reality.

If I was not this body - a NoBody - then it was clear that no-one else was a Body either! Everybody is a NoBody!!

Once I saw that clearly, everything else became clear.

This body does not feel.

This body does not think.

This body does not know anything!

This body is empty.

This body is neutral.

This body is innocent. INNOCENT!!

I tell a story of “my body” (a lie) and it comes from my own mind. I project these thoughts onto this innocent body.

Don’t be a somebody.

Be a NoBody!