Resources

• Judge-Your-Neighbour (JYN) Worksheet

• How to fill out a Judge your Neighbour Worksheet - Watch this video from Katie providing guidance on how to complete the JYN

• One Belief At a Time Worksheet

• The Four Questions and Turnarounds

• Question 3 - Support in Identifying Beliefs and Emotions

• Universal Beliefs list

Byron Katie Books

• Question Your Thinking, Change the World - this is my favourite book of all time and I recommend it to everyone! It is the most radical, practical, down to earth book about Truth I have ever read. Packed with real life examples and separated into sections (for example: Work, Money, Parenting, Relating, Health/Sickness and Dying, Self Realisation etc.) it radically invites the reader to question all of the assumptions and conclusions we have made about life and our experience of it!

• A Thousand Names for Joy

• Loving what Is

• I Need Your Love - is that true?

• A Mind at Home with Itself