The Work for Individuals

I work online via phone or Zoom with people from all over the world.

In these private, confidential sessions we explore the thoughts and beliefs that cause all the suffering in your world.

I can support you by:

• helping you to write a “Judge Your Neighbour” worksheet using short, simple sentences. This helps you to get clear on identitying the thoughts that cause all of your stress and suffering

• offering a sacred space for you to be still and deeply question the beliefs

• assisting you in seeing how you can live by the light of your own wisdom as a result of exploring the insights that arose from your work

Topics that The Work can help with

I have worked with many different people and as Katie says; “there are no new thoughts; they are all recycled”.

No topics are off limit.

Anything that causes you stress can be questioned. It could be something traumatic from childhood or be applied to the everyday frustrations or challenges of living life (i.e: where you are triggered). In my own experience, often when I work something that my mind thinks is not so significant, it turns out to be my deepest work.

The topics close to my heart and what I have worked on personally:

• self worth - judgement, harsh inner critic, negativity, perfectionism, not good enough, comparing myself

• spirituality and Truth - seeking outside oneself, dark night of the soul, life in the unknown, feeling lost/stuck/confused, feeling forgotten by God/life, living in the relative world, advaita-vedanta and non-dual path

• The Work and Yoga - flexible body or flexible mind?, yoga practice, questioning yoga concepts, feeling limited by Yoga, the yoga industry, The Work as yoga practice (mind yoga)

• wealth and money - guilty for having it, challenges with money (charging for self employed work), judgements about money/wealth

• relating and relationships - profound disappointment, grief, heartbreak, marriage, divorce, sexuality

• life as an expat - issues with belonging, feeling like an outsider, challenges with administration processes, language barriers, cultural differences, living in another country from my family

Individual Sessions

• 60 MINS SESSIONS •CHF 180.00

• 90 MINS SESSIONS •CHF 250.00

Note: If the rates above are beyond your means, there is also a FREE helpline at The Work Helpline where experienced Facilitators are available to do The Work with you anytime.

I also regularly allocate some of my time to serve the Helpline and support people in this way.

Ready to experience The Work and book a session?

Please click here.